Grocery Tips
Amazon Keto Shopping List (Best Bang For Your Buck)
So let me start by saying that I shop at Amazon a lot. There are so many great products that help me with my keto lifestyle. But also I shop out of convenience. I work […]
fat bombs
Keto News
Biggest Keto Diet Dangers And How To Avoid Them
Biggest Keto Diet Dangers And How To Avoid Them By now you all know what keto is. This high-fat, low-carb lifestyle has become one of the most popular ways to lose weight. With any lifestyle […]
My Favorites
My Favorite Keto Snacks Of 2020 To Buy Online
Trying to eat a breakfast, lunch, and dinner on the healthy side isn’t as easy as it sounds. Especially if you are just starting out. So having low carb yet delicious snacks on hand to […]
Fat Bombs
Chocolate Fat Bomb
Dо you hаvе a ѕwееttооth? Are уоu craving ѕоmеthing ѕwееt withоut having to feel guiltу? Wеll, thiѕ iѕ specifically fоr уоu. A chocolate fat bomb is Keto friendly with 231 calories реr ѕеrving, 24.3 grаmѕ […]
Where to Begin
What is the Keto Diet
I am positive that by now you have heard of the Ketogenic diet, also known as Keto. The Ketogenic diet (Keto) is a high fat, moderate protein, low carb diet. Or if you are like […]