Hollywood Keto Post
Where to Begin

Keto is Everywhere

Keto is everywhere Keto is everywhere.  It’s the new buzzword.  The new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto diet, while […]

Where to Begin

Why Does Ketosis Work?

Why Ketosis Works After the first few days of your keto diet, your body starts to make a transition.  It transitions to something called ketosis.  Because of the lack of carbs your body starts to […]