Restaurant Tips
My Pandemic Keto Meal at Chili’s
So once businesses opened back up did you go out to eat or did you continue to stay home? I’m curious how your keto lifestyle was affected if at all during this pandemic. Me personally […]
keto ideas
Restaurant Tips
Hollywood Wil’s Taco Bell Keto Review
So this Hollywood Wil’s Taco Bell Keto Review. I will be informing you of the different menu items and their macros. I’m not an Expert But.. By no means do I consider myself a keto […]
Lunch / Dinner
Hollywood Keto Chicago Deep Dish Pizza Recipe
Good pizza is a sensitive topic This is a very sensitive topic so I will tread carefully. When you think of good pizza you think Italy, New Jersey, New York, and Chicago. Even then the […]
Dessert
Keto Low Carb Apple Pie Recipe
Fall is here which means pumpkin spice and warm desserts. I have to go on the record and say I am not really a fan of any of that. I love the summer and I […]
Lunch / Dinner
Keto Crock Pot Honey-Mustard Chicken Wings
I know what you’re thinking.. “How can this be keto when honey is so not keto?” I used to think the same thing but don’t worry we will get to that in a few. What […]
Grocery Tips
Amazon Keto Shopping List (Best Bang For Your Buck)
So let me start by saying that I shop at Amazon a lot. There are so many great products that help me with my keto lifestyle. But also I shop out of convenience. I work […]
Restaurant Tips
What Are Your Keto Friendly Options When Visiting Chipotle?
Mexican food is my favorite. I love the spice, rice, beans, and burritos. With that being said none of that is keto friendly. So for a long time I stopped eating mexican food until I […]
Snacks
Simple Slow & Low Keto Turkey Soup
A good turkey soup has plenty of ground cooked turkey obviously. However it also has uncooked barley, which is an F when it comes to the keto grading system. So wanna guess what I substituted […]
Keto News
Biggest Keto Diet Dangers And How To Avoid Them
Biggest Keto Diet Dangers And How To Avoid Them By now you all know what keto is. This high-fat, low-carb lifestyle has become one of the most popular ways to lose weight. With any lifestyle […]
Keto News
How To Still Lose Weight During The Long Quarantine Months
We’ve been on lock down pretty much since the second week of March. Am I the only one who immediately drove to the grocery for snacks and the liquor store for booze? I was hoping […]