Hollywood Keto Post
Where to Begin

Keto is Everywhere

Keto is everywhere Keto is everywhere.  It’s the new buzzword.  The new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto diet, while […]


Low-Carb Keto Everything Bagels

Yоu dоn’t hаvе tо givе uр оn уоur fаvоritе bagels with thе hеlр оf lоw carb kеtо еvеrуthing bаgеlѕ.  Thiѕ ԛuiсk ѕnасk contains 449 calories, 35.5 grаmѕ оf fаt, 27.8 grаmѕ оf рrоtеin, 4 grams […]

Where to Begin

What is the Keto Diet

I am positive that by now you have heard of the Ketogenic diet, also known as Keto.  The Ketogenic diet (Keto) is a high fat, moderate protein, low carb diet. Or if you are like […]