Restaurant Tips
My Pandemic Keto Meal at Chili’s
So once businesses opened back up did you go out to eat or did you continue to stay home? I’m curious how your keto lifestyle was affected if at all during this pandemic. Me personally […]
keto tips
Restaurant Tips
Hollywood Wil’s Taco Bell Keto Review
So this Hollywood Wil’s Taco Bell Keto Review. I will be informing you of the different menu items and their macros. I’m not an Expert But.. By no means do I consider myself a keto […]
Keto News
Boosting Your Metabolism While Burning Fat By Using Cinnamon
I have to say this was a shocker to me as well. I only recently found out about cinnamon boosting your metabolism while helping to burn fat. Imagine instantly boosting your metabolism and then burning […]
Keto News
Sugar Intake While On The Keto Diet
Sugar Intake While On The Keto Diet I’m guessing you are either currently following the keto diet or considering getting on it? Either way you’ve undoubtedly heard of the keto diet. For the few who […]
Keto News
What You Should Know About Calculating Your Macros
When following the Keto diet you should know that macros are EVERYTHING!. Your body needs a specific amount of macros (also known as macronutrients). This is a breakdown of you fats to carbs to protein […]