Good pizza is a sensitive topic This is a very sensitive topic so I will tread carefully. When you think of good pizza you think Italy, New Jersey, New York, and Chicago. Even then the […]
So let me start by saying that I shop at Amazon a lot. There are so many great products that help me with my keto lifestyle. But also I shop out of convenience. I work […]
Yes Finally a Keto Friendly Ice Cream That Tastes Good Covid-19 hit the entire world. Even more so here in the United States. We literally were locked in our homes for over 100 days. If […]
We’ve been on lock down pretty much since the second week of March. Am I the only one who immediately drove to the grocery for snacks and the liquor store for booze? I was hoping […]
With every diet or lifestyle there are side effects. Let’s discuss some of the side effects while on keto. The most common side effect is the Keto Flu: The keto flu is not fun and […]
Low-Carb Beverages They say finding good keto beverages are a challenge. I honestly don’t think it is, but I always look at labels. Just take a few seconds check out all labels or scan them […]
I get it some people have reservations about something new. Especially when it comes to their body and what’s good for it. So I have compiled 10 Proven Benefits of Keto Backed by Science. 1. […]
The Answer Is? Obviously the short answer is YES! Keto is a healthy lifestyle change that can combat many chronic diseases. I know you need more info so let’s dive in… Let’s talk about surgeries […]
Remember that one time I may have mentioned that chicken was my all time favorite food? Well bacon is a close second, so why not combine them. Stuffed avocados with chicken and bacon sounds delicious. […]
Keto Chicken Pot Pie Chicken is by far my favorite overall food so as I publish each volume you will see some awesome chicken dishes I’ve stumbled upon. This pot pie has 297 calories per […]
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