Hollywood Keto Post
Where to Begin

Keto is Everywhere

Keto is everywhere Keto is everywhere.  It’s the new buzzword.  The new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto diet, while […]

Lunch / Dinner

Keto Chicken Pot Pie

Keto Chicken Pot Pie Chicken is by far my favorite overall food so as I publish each volume you will see some awesome chicken dishes I’ve stumbled upon. This pot pie has 297 calories per […]

Where to Begin

What is the Keto Diet

I am positive that by now you have heard of the Ketogenic diet, also known as Keto.  The Ketogenic diet (Keto) is a high fat, moderate protein, low carb diet. Or if you are like […]