what is ketosis Archives -

How Do You Know When You Are In Ketosis?

September 10, 2020 admin 0

Whether you are new or a seasoned vet with your keto diet, everyone has the same question with anticipation. Am I in ketosis yet? Ketosis is when your body reaches the metabolic state of raised […]

Why Does Ketosis Work?

April 9, 2020 admin 0

Why Ketosis Works After the first few days of your keto diet, your body starts to make a transition. It transitions to something called ketosis. Because of the lack of carbs your body starts to […]